Meet your instructor, Brad Hook
Brad Hook is an outstanding presenter, facilitator, communicator and educator. His evidence-based approach and insights provide credibility and robustness to even the most critical of audience members. He meets people where they are on their journey and invites them, without judgement, to explore opportunities to lean into a greater understanding and practice. I have had the pleasure of observing Bradley work with academic and business audiences and have absolutely no hesitation in recommending him.
Deborah Shepherd, PhD.
Ever feel like something important is missing?
Many people feel unfulfilled, lack self-esteem, struggle to make decisions, or experience anxiety. This is the body, emotion, and mind sending us signals saying, “Hey, something’s not quite right here. We’re not moving in the direction we should be going.”
Some people choose not to listen. They try to numb those feelings with busyness, substances, temporary pleasures, distractions, scrolling…
But you already know this, right?
If you’re like most people who train with us, you have been exploring pathways to happiness and meaning for years.
You read books from the self-help, personal development, and psychology sections. You’re searching for insights that will lead to eudaimonia (you probably know that means flourishing in ancient Greek).
Your podcast playlist features those trying to make sense of the world. Your social feed might include professors, monks, and inspirational quotes.
Maybe you’ve read The Power of Now, or watched Tony Robbins videos. You may be into Huberman, Peterson, Harris or Brene Brown.
You like the idea of being a force for good.
But reading, watching, and listening without action leaves us unsatisfied. We wonder about our purpose, our calling, and where meaning will come from.
Shift from inspiration to transformation
We researched the best of the best from neuroscience, psychology, philosophy, high-performance sports, and beyond.
We created a framework for calm, belonging, growth, impact, and fulfillment.
What’s the secret ingredient?
You.
This is not about quick fixes or silver bullets. It’s about turning ideas into action. Values into practices.
We want you to be living a values-aligned life with tools that stand the test of time.
Are you willing to accept this call to adventure?
Along the way, you’ll meet some friends, learn new skills, challenge old beliefs, confront your dragon (usually in the form of some junk values or bad habits), and return to share your newfound knowledge with others.
Brad Hook weaves experience from human resilience, psychology, neuroscience, ancient wisdom and philosophy into a cohesive framework for values-aligned living.
Who is this training for?
- You’re a committed leader, entrepreneur or change-maker
But you’re stuck on the hamster wheel of constant deadlines, firefights, and late nights at the expense of your health and relationships - You’re a sincere seeker, looking to find practical ways to impact the world
But you need better tools to manage stress, complexity, focus, and recovery to stay at full strength - You’re a coach, mentor, or teacher, looking to level up your toolkit
So that you can help others on their journey through this crazy experience/experiment we call life
What’s inside?
Inside the values course, you’ll find seven sections. These guide you from the “why” to the “how” to the “what” of a life based on your very own core values.
- Introduction
- Why do values matter?
- Discover your values
- Live your values
- Communicate your values
- Collective values
- Conclusion